About this Event
5 weekly sessions, Tuesdays beginning February 20, 2024 from 12:00pm-1:00pm
Join Amanda Schantz, registered dietitian for a 5-week discussion-based course that will set you up for nutritional success in 2024. Participants will learn how to make sure their nutrition patterns are complete, navigate the variety of products available at the grocery store, and gain practical strategies for putting together healthy meals in advance or on the go.
(585) 602-0720 or URWell.Lifestyle@urmc.rochester.edu.
Confirm your eligibility prior to registration.