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Well-U: Physical Activity and Mood

Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent depression and anxiety along with improving mood in healthy people.  Join Well-U and Life-Work Connections/EAP for this interactive presentation.

Tuesday, July 16 at 12:00pm to 1:00pm

60 Corporate Woods, Meliora Room 312 (3rd Floor ) 60 Corporate Woods

Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Cost

Free

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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