Well-U: Physical Activity & Mood

By Well-U

Tuesday, August 20, 2019 12:00pm to 1:00pm

601 Elmwood Avenue Rochester, NY 14642

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Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent depression and anxiety along with improving mood in healthy people.  Join Well-U and Life-Work Connections/EAP for this interactive presentation.

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