Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent depression and anxiety along with improving mood in healthy people. Join Well-U and Life-Work Connections/EAP for this interactive presentation.
Tuesday, September 17 at 12:00pm to 1:00pm
Saunders Research Building, 1406
265 Crittenden Boulevard, Rochester, NY 14620