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Well-U: Physical Activity & Mood

Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent depression and anxiety along with improving mood in healthy people.  Join Well-U and Life-Work Connections/EAP for this interactive presentation.

Tuesday, September 17, 2019 at 12:00pm to 1:00pm

Saunders Research Building, 1406
265 Crittenden Boulevard, Rochester, NY 14620

Event Type

Wellness and Fitness


Faculty, Staff, Health Care Professionals

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This event requires registration.