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Well-U: Plant-Based Diet: Should You Try It?

Vegetarian. Vegan. Whole-food. Plant-based. Most of us have heard these terms, but do you know what they mean—and what they mean for your health? Join expert Jill Chodak, MS, RD from the lifestyle management team and explore the subtle differences between these lifestyles, discuss the challenges and advantages of whole-food and plant-based diets, and enjoy a demonstration of a simple and delicious plant-based recipe.

Tuesday, September 24 at 12:00pm to 12:45pm


Rochester Technology Park, Building 5 - Room 2153b 789 Elmgrove Rd. Rochester, NY 14624

Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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