Lifestyle Management Program - Stress Reduction 

5 weekly sessions Tuesdays, beginning October 26th from 12:00pm - 1:00pm

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Anne Sammler. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.