Lifestyle Management Program - Stress Reduction 

4 weekly sessions Mondays, beginning May 16th from 12:00pm - 1:00pm. *No Class on 5/30 due to the Holiday.

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Anne Sammler. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.