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Yoga Flow

This 60 minute yoga practice is truly for all levels because every pose can be modified or intensified. Flow moves one breath at a time, with intentional space for stillness; it’s mindfulness meditation in motion which means you will leave class with powerful strategies to help you navigate through daily stressors.

Dial-In Information

Zoom Meeting ID: 869 3015 2080 / Passcode: 988091

Tuesday, April 27 at 6:00pm to 7:00pm

More dates through May 4, 2021

Virtual Event
Event Type

Wellness and Fitness

Audience

Faculty, Students, Staff, Graduate Students/Postdocs

Tags

student life

Cost

Free

Group
University Health Service
Contact Phone or Email

lucinda.snyder@rochester.edu

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Recent Activity

Katherine Gregory

Katherine Gregory left a positive review Monday, March 22, 2021

A great class!

DAISY PAGAN

DAISY PAGAN Wednesday, March 10, 2021

I logged in on Tuesday, 3/9 at 6 but no one came through Zoom. Was the class cancelled? I will try again next Tuesday, 3/16. Thank you.