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Yoga for Deep Relaxation

Please join Well-U & Inward Office for a virtual class - Yoga for Deep Relaxation.

Ready to get started? Click on the links for instructions and to get registered!

Low/Moderate Intensity.

Virtual fitness classes live-streamed via Zoom. You will be able to watch and listen to instructors through your phone or computer; just be sure to follow the instructions to get set up!

Photo by rishikesh yogpeeth on Unsplash

Thursday, August 20 at 4:00pm to 4:30pm

Virtual Event
Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Website

https://rochester.edu/working/hr/bene...

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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