Please join Well-U & Inward Office for a virtual Yoga class for the back.

Ready to get started? Click on the links for instructions and to get registered!

Low/Moderate Intensity

Virtual fitness classes live-streamed via Zoom. You will be able to watch and listen to instructors through your phone or computer; just be sure to follow the instructions to get set up!

Photo by Katee Lue on Unsplash