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Zumba Toning

This awesome class blends body-sculpting techniques and specific ZUMBA moves into one calorie-burning, strength-training class. Participants use weighted, maraca-like ZUMBA Toning Sticks to enhance rhythm and build strength. No Toning sticks? No problem- non-stick options are always shown.

Well-U virtual fitness classes are moving to Zenplanner.  Click the link for instructions.

https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html

 

Thursday, April 8 at 12:00pm to 12:30pm

Virtual Event
Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Website

https://rochester.edu/working/hr/bene...

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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