Well-U

Name: Well-U: Physical Activity & Mood
Start: 2019-09-17T12:00:00-04:00
End: 2019-09-17T13:00:00-04:00
Location: Saunders Research Building

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Well-U offers programs and services for all University employees, including faculty and staff at the Eastman School of Music, Memorial Art Gallery, on River Campus and at the Medical Center, as well as all other University locations.

Group Type: University-wide

Upcoming Events

Well-U: Physical Activity & Mood

Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent...

Tuesday, September 17 12:00pm

University Farmers Market

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Wednesday, September 18 2:30pm

Well-U: Foam Rolling

Foam Rolling is a simple way we can help ourselves move! Join Well-U and Sharon Perry-Ferrari, of InSymmetry Wellness, as we provide an overview on the...

Tuesday, September 24 12:00pm

Well-U: Plant-Based Diet: Should You Try It?

Vegetarian. Vegan. Whole-food. Plant-based. Most of us have heard these terms, but do you know what they mean—and what they mean for your health? Join expert...

Tuesday, September 24 12:00pm

University Farmers Market

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Wednesday, September 25 2:30pm

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Well-U

Upcoming Events

Well-U: Physical Activity & Mood

Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent...

University Farmers Market

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Well-U: Foam Rolling

Foam Rolling is a simple way we can help ourselves move! Join Well-U and Sharon Perry-Ferrari, of InSymmetry Wellness, as we provide an overview on the...

Well-U: Plant-Based Diet: Should You Try It?

Vegetarian. Vegan. Whole-food. Plant-based. Most of us have heard these terms, but do you know what they mean—and what they mean for your health? Join expert...

University Farmers Market

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Recent Events

University Farmers Market

Well-U: MELT Self-Massage Class

University Farmers Market

Well-U: Foam Rolling

University Farmers Market

Recent Activity

Followers (1)

Well-U

Upcoming Events

Humans are designed for regular physical activity. Exercise is great for your brain, naturally erases the effects of stress, and appears to prevent...

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Foam Rolling is a simple way we can help ourselves move! Join Well-U and Sharon Perry-Ferrari, of InSymmetry Wellness, as we provide an overview on the...

Vegetarian. Vegan. Whole-food. Plant-based. Most of us have heard these terms, but do you know what they mean—and what they mean for your health? Join expert...

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Recent Events

Recent Activity

Followers (1)

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