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Well-U

Visit Group Website

Well-U offers programs and services for all University employees, including faculty and staff at the Eastman School of Music, Memorial Art Gallery, on River Campus and at the Medical Center, as well as all other University locations.

Group Type

University-wide

Upcoming Events

Virtual Arms & Abs Boot Camp

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

Wednesday, August 5 5:30am
Virtual Intro to PiYO

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Instructions on how register for class here:...

Wednesday, August 5 8:30am
Mat Yoga

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

Wednesday, August 5 12:00pm
Virtual Strength with Dumbbells

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

Wednesday, August 5 12:00pm
Ball Self Massage

Please join Well-U & Inward Office for a Ball Self Massage class. *This class requires a tennis ball or a similar sized ball Ready to get started? Click on...

Wednesday, August 5 3:00pm

Recent Events

Virtual P90X / Core de Force

Tuesday, August 4, 2020

Active Mat Yoga

Tuesday, August 4, 2020

Yoga Basics

Tuesday, August 4, 2020

Mat Yoga

Tuesday, August 4, 2020

Virtual Zumba

Tuesday, August 4, 2020

Recent Activity