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Calendar

Well-U Events

October 16 - November 15, 2019

Wednesday, October 16

University Farmers Market
Wednesday, October 16

The University of Rochester Farmers Market connects the University community to sustainable foods from local farmers. Each week, more than 20 vendors offer...

Friday, October 25

Well-U: More Joy With Mindful Eating
Friday, October 25

Learn what it means to eat mindfully and how greater awareness can help identify emotional triggers, increase the enjoyment of food, and build trust in...

Tuesday, October 29

EAP Supervisor Series: Workplace Conflict
Tuesday, October 29

Conflict is inevitable, yet most of us prefer to avoid it. Dependence on one familiar approach to conflict can limit the potential for effective outcomes. In...

Thursday, October 31

Well-U: Tai Chi Introduction Class
Thursday, October 31

Have you been interested in trying your hand at Tai Chi? The slow, meditative movements in Tai Chi have been shown to reduce stress levels, increase blood...