The following fitness classes are available today:
ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...
The following fitness classes are available today:
Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...
The following fitness classes are available today:
Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...
The following fitness classes are available today:
Mat YogaZumba ToningAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...
5 weekly sessions, Fridays beginning June 18th 12:00pm - 1:00pm
Healthy eating contributes to longer life. In five weekly sessions with Nina Rosien, RD...
The following fitness classes are available today:
ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...
The following fitness classes are available today:
Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...
The following fitness classes are available today:
Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...
Feeling overwhelmed with what to make for dinner, or tired of mealtime battles with picky eaters? Join Well-U and registered dietitian, Kayla Womeldorff from...
The following fitness classes are available today:
Mat YogaZumba ToningAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...
The following fitness classes are available today:
ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...
Lifestyle Management Program - Stress Reduction
5 weekly sessions Mondays, beginning June 28th from 12:00pm - 1:00pm
*Class ends 8/2, No class on 7/5 due...
5 weekly sessions, Mondays beginning June 28th from 12:00 - 1:00 PM
*Class ends on 8/2. No class on Monday 7/5 due to University Holiday
Gain a better...
The following fitness classes are available today:
Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...
5 weekly sessions, Tuesdays beginning June 29th from 12:00 - 1:00 PM
Gain a better understanding of the various components of fitness, explore motivational...
The following fitness classes are available today:
Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...
5 weekly sessions, Fridays beginning July 9th from 12:00 - 1:00 PM
Gain a better understanding of the various components of fitness, explore motivational...
5 weekly sessions, Tuesdays beginning July 13th 12:00pm - 1:00pm
Healthy eating contributes to longer life. In five weekly sessions with Nina Rosien, RD...
