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Calendar

Well-U Events

December 9, 2019 - January 8, 2020

Wednesday, December 11

Well-U: Foam Rolling
Wednesday, December 11

Foam Rolling is a simple way we can help ourselves move! Join Well-U and Sharon Perry-Ferrari, of InSymmetry Wellness, as we provide an overview on the...

Friday, December 13

Well-U: More Joy With Mindful Eating
Friday, December 13

Learn what it means to eat mindfully and how greater awareness can help identify emotional triggers, increase the enjoyment of food, and build trust in...

Wednesday, December 18

 University Holiday Farmers Market
Wednesday, December 18

The University Farmers Market returns for the December Holiday Farmers Market. Join Well-U and Rochester-area farmers for a chance to pick up localy-grown...