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Well-U Events

June 13 - July 13, 2021

Monday, June 14

Well-U Fitness Classes
Monday, June 14

The following fitness classes are available today: ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...

7:30am
Virtual Event

Tuesday, June 15

Well-U Fitness Classes
Tuesday, June 15

The following fitness classes are available today: Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...

12:00pm
Virtual Event

Wednesday, June 16

Well-U Fitness Classes
Wednesday, June 16

The following fitness classes are available today: Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...

12:00pm
Virtual Event

Thursday, June 17

Well-U Fitness Classes
Thursday, June 17

The following fitness classes are available today: Mat YogaZumba ToningAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

12:00pm
Virtual Event

Friday, June 18

Well-U Fitness Classes
Friday, June 18

The following fitness classes are available today: DeskerciseMat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

11:30am
Virtual Event
Virtual-Lifestyle Management Program: Nutrition Basics
Friday, June 18

5 weekly sessions, Fridays beginning June 18th 12:00pm - 1:00pm Healthy eating contributes to longer life. In five weekly sessions with Nina Rosien, RD...

12:00pm
Virtual Event

Saturday, June 19

Well-U Fitness Classes
Saturday, June 19

The following fitness classes are available today: BarreAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

10:30am
Virtual Event

Monday, June 21

Well-U Fitness Classes
Monday, June 21

The following fitness classes are available today: ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...

7:30am
Virtual Event

Tuesday, June 22

Well-U Fitness Classes
Tuesday, June 22

The following fitness classes are available today: Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...

12:00pm
Virtual Event

Wednesday, June 23

Well-U Fitness Classes
Wednesday, June 23

The following fitness classes are available today: Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...

12:00pm
Virtual Event

Thursday, June 24

Well-U: Live Virtual Seminar – Meal Planning Made Easy
Thursday, June 24

Feeling overwhelmed with what to make for dinner, or tired of mealtime battles with picky eaters? Join Well-U and registered dietitian, Kayla Womeldorff from...

12:00pm
Virtual Event
Well-U Fitness Classes
Thursday, June 24

The following fitness classes are available today: Mat YogaZumba ToningAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

12:00pm
Virtual Event

Friday, June 25

Well-U Fitness Classes
Friday, June 25

The following fitness classes are available today: DeskerciseMat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

11:30am
Virtual Event

Saturday, June 26

Well-U Fitness Classes
Saturday, June 26

The following fitness classes are available today: BarreAll Well-U virtual fitness classes are in Zenplanner. Click the link below for...

10:30am
Virtual Event

Monday, June 28

Well-U Fitness Classes
Monday, June 28

The following fitness classes are available today: ToningMorning StretchBoot CampMat YogaYoga for Strength and StabilityAll Well-U virtual fitness classes...

7:30am
Virtual Event
Virtual-Lifestyle Management Program: Stress Reduction
Monday, June 28

Lifestyle Management Program - Stress Reduction 5 weekly sessions Mondays, beginning June 28th from 12:00pm - 1:00pm *Class ends 8/2, No class on 7/5 due...

12:00pm
Virtual Event
Virtual-Lifestyle Management Program: Fitness 101 - Get Started
Monday, June 28

5 weekly sessions, Mondays beginning June 28th from 12:00 - 1:00 PM *Class ends on 8/2. No class on Monday 7/5 due to University Holiday Gain a better...

12:00pm
Virtual Event

Tuesday, June 29

Well-U Fitness Classes
Tuesday, June 29

The following fitness classes are available today: Mat YogaMixed Levels Mat YogaAll Well-U virtual fitness classes are in Zenplanner. Click the link below...

12:00pm
Virtual Event
Virtual-Lifestyle Management Program: Fitness 101 - Get Started
Tuesday, June 29

5 weekly sessions, Tuesdays beginning June 29th from 12:00 - 1:00 PM Gain a better understanding of the various components of fitness, explore motivational...

12:00pm
Virtual Event

Wednesday, June 30

Well-U Fitness Classes
Wednesday, June 30

The following fitness classes are available today: Active Mat YogaStrength TrainingChair YogaYoga for the Lower BackAll Well-U virtual fitness classes are...

12:00pm
Virtual Event

Friday, July 9

Virtual-Lifestyle Management Program: Fitness 101 - Get Started
Friday, July 9

5 weekly sessions, Fridays beginning July 9th from 12:00 - 1:00 PM Gain a better understanding of the various components of fitness, explore motivational...

12:00pm
Virtual Event

Tuesday, July 13

Virtual-Lifestyle Management Program: Nutrition Basics
Tuesday, July 13

5 weekly sessions, Tuesdays beginning July 13th 12:00pm - 1:00pm Healthy eating contributes to longer life. In five weekly sessions with Nina Rosien, RD...

12:00pm
Virtual Event