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Well-U Events

Wednesday, January 21

Supervisor Series: Recognizing Stress, Depression, and Anxiety in the Workplace

Wed, Jan 21, 2026 12:00pm to 1:00pm

Virtual Event

Lectures & Talks
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Sold Out: Well-U Nutrition Basics: Lifestyle Management Program

Wed, Jan 21, 2026 5:00pm to 6:00pm

Virtual Event

Wellness & Fitness

Thursday, January 22

Sold Out: Well-U Managing Your Weight: Lifestyle Management Program

Thu, Jan 22, 2026 12:00pm to 1:00pm

Virtual Event

Wellness & Fitness

Friday, January 23

Sold Out: Well-U Fitness 101 - Get Started: Lifestyle Management Program

Fri, Jan 23, 2026 12:00pm to 1:00pm

Virtual Event

Wellness & Fitness

Tuesday, January 27

Well-U Live Seminar: Gut Check

Tue, Jan 27, 2026 12:00pm to 1:00pm

Virtual Event

New Lectures & Talks
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Tuesday, February 10

Health Bites: Health Risks and Impact of Vaping

Tue, Feb 10, 2026 12:00pm to 1:00pm

Virtual Event

Lectures & Talks
Register

Well-U Live Seminar: Gut Check

Tue, Feb 10, 2026 12:00pm to 1:00pm

Virtual Event

New Lectures & Talks
Register

Wednesday, February 11

Supervisor Series: Workplace Conflict

Wed, Feb 11, 2026 12:00pm to 1:00pm

Virtual Event

New Lectures & Talks
Register

Friday, February 13

Well-U Stress Reduction: Lifestyle Management Program

Fri, Feb 13, 2026 12:00pm to 1:00pm

Virtual Event

New Wellness & Fitness
Register

Well-U Nutrition Basics: Lifestyle Management Program

Fri, Feb 13, 2026 12:00pm to 1:00pm

Virtual Event

New Wellness & Fitness
Register

Wednesday, February 25

Well-U Nutrition Basics: Lifestyle Management Program

Wed, Feb 25, 2026 5:00pm to 6:00pm

Virtual Event

Wellness & Fitness
Register

Thursday, February 26

Well-U Managing Your Weight: Lifestyle Management Program

Thu, Feb 26, 2026 12:00pm to 1:00pm

Virtual Event

Wellness & Fitness
Register

Tuesday, March 10

Health Bites: ADHD Myths

Tue, Mar 10, 2026 12:00pm to 1:00pm

Virtual Event

Lectures & Talks
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Wednesday, March 11

Supervisor Series: The Ultimate Overview of Leave Administration

Wed, Mar 11, 2026 12:00pm to 1:30pm

Virtual Event

New Lectures & Talks
Register

Tuesday, April 14

Health Bites: Managing Financial Stress

Tue, Apr 14, 2026 12:00pm to 1:00pm

Virtual Event

Lectures & Talks
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Wednesday, April 15

Supervisor Series: Using EAP in Supervision

Wed, Apr 15, 2026 12:00pm to 1:00pm

Virtual Event

New Lectures & Talks
Register
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