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July 15, 2020

Wednesday, July 15

Virtual Arms & Abs Boot Camp
Wednesday, July 15

Virtual Arms & Abs Boot Camp

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Virtual Intro to PiYO
Wednesday, July 15

Virtual Intro to PiYO

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Instructions on how register for class here:...

8:30am
Virtual Event
Mat Yoga
Wednesday, July 15

Mat Yoga

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Virtual Strength with Dumbbells
Wednesday, July 15

Virtual Strength with Dumbbells

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

12:00pm
Virtual Event
Ball Self Massage
Wednesday, July 15

Ball Self Massage

Please join Well-U & Inward Office for a Ball Self Massage class. *This class requires a tennis ball or a similar sized ball Ready to get started? Click on...

3:00pm
Virtual Event
Chair Yoga
Wednesday, July 15

Chair Yoga

Please join Well-U & Inward Office for a virtual Chair Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

3:30pm
Virtual Event
Virtual Turbo Kick/PiYO
Wednesday, July 15

Virtual Turbo Kick/PiYO

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
Virtual Zumba/Zumba Toning
Wednesday, July 15

Virtual Zumba/Zumba Toning

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:45pm
Virtual Event
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