Please join Well-U & Inward Office for a Ball Self Massage class.
*This class requires a tennis ball or a similar sized ball
Ready to get started? Click on...
Please join Well-U & Inward Office for a virtual Deskercise class.
Ready to get started? Click on the links for instructions and to get registered!
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Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes)
Click on the link below for instructions
High Intensity