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June 24, 2020

Wednesday, June 24

Virtual Arms & Abs Boot Camp
Wednesday, June 24

Virtual Arms & Abs Boot Camp

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Virtual Intro to PiYO
Wednesday, June 24

Virtual Intro to PiYO

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Instructions on how register for class here:...

8:30am
Virtual Event
Ball Self Massage
Wednesday, June 24

Ball Self Massage

Please join Well-U & Inward Office for a Ball Self Massage class. *This class requires a tennis ball or a similar sized ball Ready to get started? Click on...

11:00am
Virtual Event
Deskercise
Wednesday, June 24

Deskercise

Please join Well-U & Inward Office for a virtual Deskercise class. Ready to get started? Click on the links for instructions and to get registered! ...

11:30am
Virtual Event
Virtual Strength with Dumbbells
Wednesday, June 24

Virtual Strength with Dumbbells

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

12:00pm
Virtual Event
Mat Yoga
Wednesday, June 24

Mat Yoga

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered! ...

12:00pm
Virtual Event
Virtual Turbo Kick/PiYO
Wednesday, June 24

Virtual Turbo Kick/PiYO

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
Virtual Zumba/Zumba Toning
Wednesday, June 24

Virtual Zumba/Zumba Toning

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:45pm
Virtual Event
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