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Calendar

Well-U Events

June 9, 2020

Tuesday, June 9

Virtual Leg Day Boot Camp
Tuesday, June 9

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Virtual Zumba
Tuesday, June 9

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High Intensity

11:00am
Virtual Event
Meditation Class
Tuesday, June 9

Please join Well-U & Inward Office for a virtual Meditation class. Ready to get started? Click on the links for instructions and to get registered!...

11:00am
Virtual Event
Deskercise
Tuesday, June 9

Please join Well-U & Inward Office for a virtual Deskercise class. Ready to get started? Click on the links for instructions and to get registered!...

11:30am
Virtual Event
Mat Yoga
Tuesday, June 9

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Health Bites: Substance Use Disorders - The Ongoing Epidemic in the Midst of COVID-19
Tuesday, June 9

Patrick Seche, M.S., CASAC Patrick Seche is a Senior Associate in the Department of Psychiatry and the Senior Director of Addiction Services for Strong...

12:00pm
Virtual Event
Virtual P90X / Core de Force
Tuesday, June 9

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
Remote Lifestyle Management Program - Mindfulness-Based Stress Reduction
Tuesday, June 9

Mindfulness-Based Stress Reduction 6 Weekly ZOOM Sessions, Tuesday, June 9th - Tuesday, July 14th *UR Employees only: Explore the studied practice of...

6:00pm
Virtual Event