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Well-U Events

August 19, 2020

Wednesday, August 19

Virtual Arms & Abs Boot Camp
Wednesday, August 19

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Virtual Intro to PiYO
Wednesday, August 19

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Instructions on how register for class here:...

8:30am
Virtual Event
Virtual Strength with Dumbbells
Wednesday, August 19

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

12:00pm
Virtual Event
Mat Yoga
Wednesday, August 19

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Ball Self Massage
Wednesday, August 19

Please join Well-U & Inward Office for a Ball Self Massage class. *This class requires a tennis ball or a similar sized ball Ready to get started? Click on...

3:00pm
Virtual Event
Chair Yoga
Wednesday, August 19

Please join Well-U & Inward Office for a virtual Chair Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

3:30pm
Virtual Event
Virtual-Lifestyle Management Program: Stress Reduction
Wednesday, August 19

5 weekly sessions, Wednesdays beginning August 19th from 5:00 - 6:00 PM Gain practical skills to manage your stress, improve your relationships, find a...

5:00pm
Virtual Event
Virtual Turbo Kick/PiYO
Wednesday, August 19

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
Virtual Zumba/Zumba Toning
Wednesday, August 19

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:45pm
Virtual Event